Classes & Activities

Class Type

Set Title

Set Title
  • fitness

    Blue Mindfulness Beach Hike
    Saturday 7:00 am

    Explore the coastal cliffs and wave swept beaches of Dana Point on a leisurely hike along Monarch... Full Details

    90 min • $0 *
    *Complimentary for Resort Guests and Club Members
  • fitness  •  group

    Body Barre
    Tuesday Thursday 9:00 am

    A combination of ballet barre, resistance training with bands, balls, and a cardio component. *C... Full Details

    45 min • $15 *
    *Complimentary for Resort Guests and Club Members
  • fitness

    BOGA Board Cardio Fit
    Sunday 1:30 pm

    High intensity and low impact. This class combines, cardio, strength, balance and agility over... Full Details

    50 min • $25
  • fitness

    Cardio Sculpt
    Tuesday 8:00 am

    Set an intention and focus on the breath as we combine circuit style strength exercises with inte... Full Details

    45 min • $15 *
    *Complimentary for Resort Guests and Club Members
  • fitness

    Family Cardio Drumming
    Saturday 11:00 am

    Join us for this high-energy cardio workout that combines traditional aerobic movements with the... Full Details

    30 min • $0 *
    *Complimentary for Resort Guests and Club Members
  • fitness

    HIIT the Water
    Sunday 10:00 am

    Join us for a High Intensity Interval Training session in shallow water. Experience a simple yet ... Full Details

    45 min • $15 *
    *Complimentary for Resort Guests and Club Members
  • fitness  •  group

    Mat Pilates
    Monday Wednesday 10:00 am

    Challenge your body with a focus on spinal flexion, extension, and rotation utilizing the BOSU, s... Full Details

    50 min • $15 *
    *Complimentary for Resort Guests and Club Members
  • fitness

    Roll and Stretch
    Saturday 1:30 pm

    Gently open the body to stretching postures. Foam rollers give you a workout and deep tissue mass... Full Details

    45 min • $15 *
    *Complimentary for Resort Guests and Club Members
  • fitness

    Spin with a View
    Monday Wednesday Friday 8:00 am

    Instructor led stationary cycle with an epic ocean view in this high-intensity cardio class set o... Full Details

    45 min • $15 *
    *Complimentary for Resort Guests and Club Members
  • fitness

    Spin with a View
    Saturday 10:00 am

    Instructor led stationary cycle with an epic ocean view in this high-intensity cardio class set o... Full Details

    45 min • $15
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