Meditation at Miraval

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A mindful life in balance begins here – whether you’re deepening your practice or just getting started.

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Classes

Expand your mindfulness practice at any level with classes in breathwork, custom meditation and mindful living created to shake off anxiety and strengthen your mindfulness practice. Try our unique floating meditation class to experience life in balance in a Miraval-exclusive way, or start the day in balance with morning meditation.

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Trainers

Our meditation and mindfulness experts will guide you and help you learn how to deepen your practice.

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Featured Meditations Classes