Living Life in Balance

Living Life in Balance

As you follow your path to life in balance, let our experts guide you. Here, you’ll find inspiring words that move you forward, from our on-staff experts and visiting specialists at Miraval Spa in California.

Change Your Life with Mindfulness Teaser

Change Your Life with ...

By now you have probably heard about Mindfulness. This brain-based practice is emerging as the not-so-secret weapon of professional and Olympic athletes, Fortune 500 companies, and millions of individuals around the world. Read More