HIIT the Weights

fitness  •  group

HIIT the Weights

Date: Tuesdays Thursdays
Time: 5:00 PM

  • Three Rounds of One Minute intervals; Upper Body, Lower Body & Abdominals.  After Each completion of the third round there is a one-minute Cardio Blast. Miraval Stretch at the end of each class.

45 min • $15
*Complimentary for Resort Guests and Club Members