HIIT the Water

fitness

HIIT the Water

Date: Sundays
Time: 10:00 AM

Join us for a High Intensity Interval Training session in shallow water. Experience a simple yet intense workout with the added resistance of exercising in water and blast away the calories. This is a great way to cross-train or to just have some fun in the sun!

*Class schedule subject to change.

45 min • $15
*Complimentary for Resort Guests and Club Members