Strategies for Healthy Living

Strategies for Healthy Living

Date: Saturdays
11:00 AM
Time: 11:00 AM

This is an interactive class and covers different material every week.  Health coaching utilizing evidence-based skillful conversation and goal setting strategies to actively engage in health behavior change. This class will address: 1. Lifestyle behavior 2. Nutrition 3. Fitness strategies for all ages

*Class schedule subject to change.  Reservations are strongly encouraged as class size is limited.

45 min • $15
*Complimentary for Resort Guests and Club Members