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Class List

  • 6:30 AM
    45 min • $15 *
    *Complimentary for Resort Guests and Club Members

    Utilizing the TRX Suspension Trainer, this class emphasizes muscular endurance and aerobic conditioning, plus 2-minute explosive cardiovascular intervals between sets. *Class schedule subject to change. Reservations are strongly encouraged as class ... Full Details

  • 7:00 AM
    90 min • $15 *
    *Complimentary for Resort Guests and Club Members

    This traveling workout starts with a hike to the beach. Our outdoor gym utilizes varying terrain for strength moves, cardio and endurance work, balance and agility drills followed by stretching and mindfulness moments. Feed your mind, body and... Full Details

  • 7:00 AM
    90 min • $15 *
    *Complimentary for Resort Guests and Club Members

    Explore the coastal cliffs and wave swept beaches of Dana Point on a leisurely hike along Monarch and Salt Creek beaches. Self-led running-route available. *Class schedule subject to change.  Reservations are strongly encouraged as class s... Full Details

  • 7:30 AM
    90 min • $15 *
    *Complimentary for Resort Guests and Club Members

    Explore the coastal cliffs and wave swept beaches of Dana Point on a leisurely hike along Monarch and Salt Creek beaches. Self-led running-route available. *Class schedule subject to change.  Reservations are strongly encouraged as class s... Full Details

  • 8:00 AM
    50 min • $15 *
    *Complimentary for Resort Guests and Club Members

    A vigorous and fluid Vinyasa practice connecting breath and movement to build a detoxifying heat in the body and a steady focus in the mind. *Class schedule subject to change.  Reservations are strongly encouraged as class size is limited.... Full Details

  • 8:00 AM
    50 min • $15 *
    *Complimentary for Resort Guests and Club Members

    A gentle Yoga practice that creates a nurturing and slow-paced haven where students can awaken their senses by tapping into their internal refuge; while discovering rest + renewal. Complimentary of a Yang Yoga practice, Yin Yoga’s foster... Full Details

  • 8:00 AM
    meditations  •  individual

    Walking Meditation

    50 min • $15 *
    *Complimentary for Resort Guests and Club Members

    Enjoy the grounding and centering effect of a walking meditation ending  at the edge of the Pacific ocean where we will focus on the intentions of our lives. ... Full Details

  • 8:00 AM
    50 min • $15 *
    *Complimentary for Resort Guests and Club Members

    Pronounced “Hatta,” Yoga poses are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and mediation are also integrated. Full body relaxation and balance are the goal as we move the body into i... Full Details

  • 8:00 AM
    50 min • $15 *
    *Complimentary for Resort Guests and Club Members

    Practice fully living your life through surprisingly simple tools designed to keep you engaged in the present moment. *Class schedule subject to change.... Full Details

  • 8:00 AM
    45 min • $15 *
    *Complimentary for Resort Guests and Club Members

    Set an intention and focus on the breath as we combine circuit style strength exercises with intense cardio to sculpt your body. *Class schedule subject to change.  Reservations are strongly encouraged as class size is limited.... Full Details

  • 8:00 AM
    45 min • $15 *
    *Complimentary for Resort Guests and Club Members

    Utilizing the TRX Suspension Trainer, this class emphasizes muscular endurance and aerobic conditioning, plus 2-minute explosive cardiovascular intervals between sets. *Class schedule subject to change.  Reservations are strongly encourage... Full Details

  • 8:00 AM
    45 min • $15 *
    *Complimentary for Resort Guests and Club Members

    Instructor led stationary cycle with an epic ocean view in this high-intensity cardio class set outdoors above the Grand Lawn. Must be 5’ tall to participate. Advance reservation required. *Class schedule subject to change.  Reservations ... Full Details

  • 9:00 AM
    fitness  •  group

    Body Barre

    45 min • $15 *
    *Complimentary for Resort Guests and Club Members

    A combination of ballet barre, resistance training with bands, balls, and a cardio component. *Class schedule subject to change.  Reservations are strongly encouraged as class size is limited.... Full Details

  • 9:00 AM
    meditations  •  individual

    Mindful Meditation

    50 min • $15 *
    *Complimentary for Resort Guests and Club Members

    Practice fully living your life through surprisingly simple tools designed to keep you engaged in the present moment.  Profoundly impact the rest of your day with the serenity of sitting meditation. *Class schedule subject to change.  ... Full Details

  • 9:00 AM
    50 min • $15 *
    *Complimentary for Resort Guests and Club Members

    A vigorous and fluid Vinyasa practice connecting breath and movement to build a detoxifying heat in the body and a steady focus in the mind. *Class schedule subject to change.  Reservations are strongly encouraged as class size is limited.... Full Details

  • 9:00 AM
    50 min • $15 *
    *Complimentary for Resort Guests and Club Members

    Pronounced “Hatta,” Yoga poses are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and mediation are also integrated. Full body relaxation and balance are the goal as we move the body into i... Full Details

  • 9:00 AM
    50 min • $15 *
    *Complimentary for Resort Guests and Club Members

    A vigorous and fluid Vinyasa practice connecting breath and movement to build a detoxifying heat in the body and a steady focus in the mind. *Class schedule subject to change.  Reservations are strongly encouraged as class size is limited.... Full Details

  • 9:00 AM
    45 min • $15

    Instructor led stationary cycle with an epic ocean view in this high-intensity cardio class set outdoors above the Grand Lawn. Must be 5’ tall to participate. Advance reservation required. *Class schedule subject to change.  Reservat... Full Details

  • 9:00 AM
    45 min • $15 *
    *Complimentary for Resort Guests and Club Members

    Utilizing the TRX Suspension Trainer, this class emphasizes muscular endurance and aerobic conditioning, plus 2-minute explosive cardiovascular intervals between sets. *Class schedule subject to change.  Reservations are strongly encourage... Full Details

  • 9:00 AM
    45 min • $15 *
    *Complimentary for Resort Guests and Club Members

    Utilizing the TRX Suspension Trainer, this class emphasizes muscular endurance and aerobic conditioning, plus 2-minute explosive cardiovascular intervals between sets. *Class schedule subject to change.  Reservations are strongly encourage... Full Details

  • 9:00 AM
    meditations  •  individual

    Walking Meditation

    50 min • $15 *
    *Complimentary for Resort Guests and Club Members

    Enjoy the grounding and centering effect of a walking meditation ending  at the edge of the Pacific ocean where we will focus on the intentions of our lives. ... Full Details

  • 9:00 AM
    yoga  •  group  • 

    YogaSculpt

    50 min • $15 *
    *Complimentary for Resort Guests and Club Members

    YogaSculpt is a high energy, up-beat, music driven, vinyasa flow.  The YogaSculpt sequence offers a full body workout built around yoga postural mechanics. *Class schedule subject to change.  Reservations are strongly encouraged a... Full Details

  • 10:00 AM
    yoga  •  group

    Aerial Yoga

    50 min • $45

    Breathe, flow, and fly in this exciting new yoga practice that improves overall health and physical agility, lengthens muscles, and releases tension throughout your entire body. (Note: Participants should have a regular yoga practice of 2 to 3 times ... Full Details

  • 10:00 AM
    50 min • $15 *
    *Complimentary for Resort Guests and Club Members

    All are welcome to join this introductory class. Movements will be slow and deliberate with gentle stretches. *Class schedule subject to change.  Reservations are strongly encouraged as class size is limited.... Full Details

  • 10:00 AM
    fitness  •  group

    Cardio Dance

    45 min • $15 *
    *Complimentary for Resort Guests and Club Members

    Fun, dance-inspired fitness. Achieve your optimal CARDIO level heart rate for a majority of the class. Playful and fun, no need to be a perfect dancer but have fun moving dancing and laughing while giving your body a purposeful workout. Shake ... Full Details

  • 10:00 AM
    45 min • $15 *
    *Complimentary for Resort Guests and Club Members

    Fun, fast-paced movements in water performed around specific intervals and designed to challenge all muscle groups and improve cardio. *Class schedule subject to change.  Reservations are strongly encouraged as class size is limited.... Full Details

  • 10:00 AM
    fitness  •  group

    Mat Class

    50 min • $15 *
    *Complimentary for Resort Guests and Club Members

    This class will help strengthen that most important midsection while lengthening and tightening the entire body utilizing gravity and body weight. *Class schedule subject to change.  Reservations are strongly encouraged as class size is li... Full Details

  • 10:00 AM
    45 min • $15 *
    *Complimentary for Resort Guests and Club Members

    Join us for a High Intensity Interval Training session in shallow water. Experience a simple yet intense workout with the added resistance of exercising in water and blast away the calories. This is a great way to cross-train or to just have some fun... Full Details

  • 10:00 AM
    45 min • $15

    Instructor led stationary cycle with an epic ocean view in this high-intensity cardio class set outdoors above the Grand Lawn. Must be 5’ tall to participate. Advance reservation required. *Class schedule subject to change.  Reservat... Full Details

  • 10:00 AM
    45 min • $15 *
    *Complimentary for Resort Guests and Club Members

    Experience the healing tones and harmonious sensations of crystal singing bowls . A combination of guided meditation and sound helps calm your mind , open your heart and confirm your intention. The rich textural sound created resonate hypnotically th... Full Details

  • 10:00 AM
    45 min • $15 *
    *Complimentary for Resort Guests and Club Members

    A mixture of body weight & free weight movements to get your body working the way it was intended. Great for all fitness levels. Your body will thank you for it! ... Full Details

  • 10:00 AM
    50 min • $15 *
    *Complimentary for Resort Guests and Club Members

    Tapping into the human potential with this total body workout that combines the best of both worlds: Mat Pilates + Vinyasa Yogic Strength. Yogalates targets and focuses on the body’s “Powerhouse”, which consists of the Legs/T... Full Details

  • 10:00 AM
    45 min • $15 *
    *Complimentary for Resort Guests and Club Members

    A constantly changing class that interchangeably incorporates  weights, trx, mat work, body ball, and body weight methods. One thing you can be certain is your BODY will BURN in all the right spots. Our goal is to give your body the suppo... Full Details

  • 10:00 AM
    fitness  •  group

    Mat Pilates

    50 min • $15 *
    *Complimentary for Resort Guests and Club Members

    Challenge your body with a focus on spinal flexion, extension, and rotation utilizing the BOSU, stretch straps, and/or Slo-Mo Fusion balls. Beginner and advanced levels. *Class schedule subject to change.  Reservations are strongly encoura... Full Details

  • 11:00 AM
    fitness  •  group

    Cardio Dance

    45 min • $15 *
    *Complimentary for Resort Guests and Club Members

    Fun, dance-inspired fitness. Achieve your optimal CARDIO level heart rate for a majority of the class. Playful and fun, no need to be a perfect dancer but have fun moving dancing and laughing while giving your body a purposeful workout. Shake ... Full Details

  • 11:00 AM
    50 min • $45

    Experience the calming benefits of induced meditation while you are gently rocked to the soothing vibrations of crystal bowls. Release your mind’s stress, tension, or worry while you “float” weightlessly in a silk hammock. May cause... Full Details

  • 11:00 AM
    30 min • $15 *
    *Complimentary for Resort Guests and Club Members

    Join us for this high-energy cardio workout that combines traditional aerobic movements with the powerful beat and rhythm of the drums. *class schedule subject to change... Full Details

  • 11:00 AM
    45 min • $15 *
    *Complimentary for Resort Guests and Club Members

    This is an interactive class and covers different material every week.  Health coaching utilizing evidence-based skillful conversation and goal setting strategies to actively engage in health behavior change. This class will address: 1. Lif... Full Details

  • 11:00 AM
    45 min • $15 *
    *Complimentary for Resort Guests and Club Members

    This class will strengthen your posterior (back) muscles and stretch your anterior (front) muscles. Throughout our daily lives we are put into positions our bodies aren’t meant to do repetitively like sitting at a desk or commuting in a ... Full Details

  • 11:00 AM
    90 min • $85

    Create your own custom necklace with various gemstones that amplify your wellness intentions.... Full Details

  • 11:30 AM
    45 min • $15 *
    *Complimentary for Resort Guests and Club Members

    Cardio endurance class designed to improve overall cardio, balance, muscle tone, agility and flexibility. This class "hiits" it all! *Class schedule subject to change.  Reservations are strongly encouraged as class size is limite... Full Details

  • 11:30 AM
    50 min • $25

    High intensity and low impact. This class combines, cardio, strength, balance and agility over water. *Class schedule subject to change.  Reservations are strongly encouraged as class size is limited. ... Full Details

  • 1:30 PM
    45 min • $15 *
    *Complimentary for Resort Guests and Club Members

    Gently open the body to stretching postures. Foam rollers give you a workout and deep tissue massage at the same time. *Class schedule subject to change.  Reservations are strongly encouraged as class size is limited.... Full Details

  • 1:30 PM
    45 min • $15 *
    *Complimentary for Resort Guests and Club Members

    Utilizing the TRX Suspension Trainer, this class emphasizes muscular endurance and aerobic conditioning, plus 2-minute explosive cardiovascular intervals between sets. *Class schedule subject to change.  Reservations are strongly encourage... Full Details

  • 2:30 PM
    yoga  •  group

    Beach Yoga

    90 min • $15 *
    *Complimentary for Resort Guests and Club Members

    Let the ocean breeze and the rhythm of waves guide you through this gentle yoga. *Class schedule subject to change.  Reservations are strongly encouraged as class size is limited.... Full Details

  • 3:00 PM
    60 min • $65

    Make your own gemstone bracelet designed with conscious intentions to support your aspirations.... Full Details

  • 3:00 PM
    50 min • $70

    Held at AVEO Table + Bar, you will learn to listen and respond intuitively to your body's food needs in this experiential class. Includes tasting platter. Space is limited and reservations are required. Check in with the AVEO hostess.... Full Details

  • 4:00 PM
    45 min • $15 *
    *Complimentary for Resort Guests and Club Members

    Join us for a guided group meditation into the soul. Restore emotional balance and mental clarity. Each meeting will be unique, tuning into our collective energies and connecting to a personal place of power deep within ourselves to find peace... Full Details

  • 4:00 PM
    50 min • $15 *
    *Complimentary for Resort Guests and Club Members

    Take time out of your busy day and join us for this meditative, restorative class. We'll use bolsters and blankets to achieve an optimal position so your body can relax and your mind can rest. Any remaining stress will melt away with each ... Full Details

  • 4:00 PM
    yoga  •  group

    Beach Yoga

    90 min • $15 *
    *Complimentary for Resort Guests and Club Members

    Let the ocean breeze and the rhythm of waves guide you through this gentle yoga. *Class schedule subject to change.  Reservations are strongly encouraged as class size is limited.... Full Details

  • 5:00 PM
    45 min • $15 *
    *Complimentary for Resort Guests and Club Members

    45 minute core conditioning class utilizing free weights, foam roller, BOSU balls, tubing, etc. followed up with a Miraval Stretch.... Full Details

  • 5:00 PM
    50 min

    Come with an open mind and enjoy a gentle fusion class of vinyasa, yin, restorative or whatever style of yoga our instructor is feeling inspired to share today. This class is a varied introduction to the world of yoga. ... Full Details

  • 5:00 PM
    fitness  •  group

    HIIT the Barre

    45 min • $15 *
    *Complimentary for Resort Guests and Club Members

    Circuit training / HIIT fitness class using barre, balls, free weights and tubing. ... Full Details

  • 5:30 PM
    50 min • $15 *
    *Complimentary for Resort Guests and Club Members

    All are welcome to join this introductory class. Movements will be slow and deliberate with gentle stretches. *Class schedule subject to change.  Reservations are strongly encouraged as class size is limited.... Full Details

  • 5:30 PM
    50 min • $15 *
    *Complimentary for Resort Guests and Club Members

    This is an interactive class held in the spa cafe.  Explore the wonderful world of gemstones and crystals. Learn to use these natural tools to attune energy and promote wellness.  ... Full Details

  • 5:30 PM
    yoga  •  group

    Aerial Yoga

    50 min • $45

    Breathe, flow, and fly in this exciting new yoga practice that improves overall health and physical agility, lengthens muscles, and releases tension throughout your entire body. (Note: Participants should have a regular yoga practice of 2 to 3 times ... Full Details

  • 6:00 PM
    45 min • $15 *
    *Complimentary for Resort Guests and Club Members

    Gently open the body to stretching postures. Foam rollers give you a workout and deep tissue massage at the same time. *Class schedule subject to change.  Reservations are strongly encouraged as class size is limited.... Full Details

  • 6:00 PM
    45 min • $15 *
    *Complimentary for Resort Guests and Club Members

    Gently open the body to stretching postures. Foam rollers give you a workout and deep tissue massage at the same time. *Class schedule subject to change.  Reservations are strongly encouraged as class size is limited.... Full Details

  • 6:00 PM
    50 min • $15 *
    *Complimentary for Resort Guests and Club Members

    The path to renewing, restoring and healing for people that are exhausted, anxious or stressed. Come to urban zen a class offering restorative poses, essential oils, breath awareness and guided mediation. ... Full Details

  • 6:00 PM
    50 min • $15 *
    *Complimentary for Resort Guests and Club Members

    Promotes deep rest and relaxation that You won't find in your average meditation practice. The stages of body scan and breath awareness alone can be practiced to calm the nervous system leading to less stress and better health.... Full Details

  • 6:30 PM
    50 min • $15 *
    *Complimentary for Resort Guests and Club Members

    Practice fully living your life through surprisingly simple tools designed to keep you engaged in the present moment.  Profoundly impact the rest of your day with the serenity of sitting meditation. *Class schedule subject to change.  ... Full Details

  • 6:30 PM
    50 min • $15 *
    *Complimentary for Resort Guests and Club Members

    Promotes deep rest and relaxation that You won't find in your average meditation practice. The stages of body scan and breath awareness alone can be practiced to calm the nervous system leading to less stress and better health.... Full Details

  • 6:30 PM
    50 min • $15 *
    *Complimentary for Resort Guests and Club Members

    Calming & relaxing guided mediation to help you center your energy. Crystal sound bowls used to amplify healing. ... Full Details

  • 12:00 AM
    60 min • $230

    Shamanic Healer Serene Hung uses heavenly energies and spirit animals to helps move through emotional difficulties and heal trauma in the energy body.  This uplifting practice provides a sense of harmony within the self. Every session is unique ... Full Details