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Enjoy a complimentary treatment upgrade from 60 minutes to 90 minutes.

Call to book: 800.722.1543

Life In

For those who seek a path of mindfulness and reflection, Miraval Life in Balance Spa is a breath of fresh air. Our Orange County spa is a place to breathe, reflect and be in the moment. In this seaside retreat, you’ll find the space and time to be present and peaceful.

View Classes & Treatments

Sunday May 19

Sunday May 19 Schedule
Time Class
6:30 AM TRX
7:00 AM Blue Mindfulness Beach Hike
7:00 AM HIIT the Beach
8:00 AM Gentle Yoga
8:00 AM TRX
8:00 AM Mindful Meditation
8:00 AM Spin with a View
8:00 AM Flow Yoga
8:00 AM Cardio Sculpt
8:00 AM Mindful Meditation
9:00 AM TRX
9:00 AM TRX
9:00 AM Spin with a View
9:00 AM Body Barre
9:00 AM Flow Yoga
9:00 AM Aerial Yoga
9:00 AM YogaSculpt
9:00 AM Mindful Meditation
10:00 AM Flow Yoga
10:00 AM Aerial Yoga
10:00 AM Gentle Yoga
10:00 AM Mat Pilates
10:00 AM Spin with a View
10:00 AM Floating Meditation
10:00 AM Aqua Fitness
11:00 AM Family Cardio Drumming
11:00 AM Floating Meditation
12:30 PM H2O Bogalates
1:30 PM Roll and Stretch
2:00 PM Beach Yoga
2:30 PM Beach Yoga
3:30 PM Mindful Meditation
4:00 PM Aerial Yoga
4:00 PM Flow Yoga
5:00 PM Restore and Relax
5:30 PM Body Barre
5:30 PM Gentle Yoga
5:30 PM YogaSculpt
6:00 PM Mindful Meditation
6:30 PM TRX
6:30 PM Mindful Meditation
6:30 PM Stretch and Foam Roll
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the push and pull of the waves: where land and sea meet.

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your source of strength and reflection: life in balance.

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