Announcement

Miraval Life in Balance Spa and Monarch Beach Resort have paused operations until April 17. Should you need assistance in reserving a future experience, please call us at 1-800-722-1543.

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Life In
Balance

For those who seek a path of mindfulness and reflection, Miraval Life in Balance Spa is a breath of fresh air. Our Orange County spa is a place to breathe, reflect and be in the moment. In this seaside retreat, you’ll find the space and time to be present and peaceful.

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Friday Apr 3

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Friday Apr 3 Schedule
Time	Class
7:00 AM	Surfside Sweat
8:00 AM	Flow Yoga
8:00 AM	Yin Yoga
8:00 AM	Hatha Yoga
8:00 AM	TRX Circuit
8:00 AM	Spin with a View
9:00 AM	Body Barre
9:00 AM	Hatha Yoga
9:00 AM	Flow Yoga
9:00 AM	Spin with a View
9:00 AM	Indoor/Outdoor TRX Circuit
9:00 AM	Mindful Meditation
9:00 AM	Flow Yoga
9:00 AM	YogaSculpt
10:00 AM	Mat Pilates
10:00 AM	Aerial Yoga
10:00 AM	Gentle Yoga
10:00 AM	Aerial Yoga
10:00 AM	Yogalates
10:00 AM	Cardio Dance
10:00 AM	Singing Bowls Meditation
10:00 AM	Body Burn
10:00 AM	Spin with a View
10:00 AM	Aqua Fitness
10:00 AM	Aqua Tabata
10:00 AM	Mat Class
11:00 AM	Cardio Dance
11:00 AM	Strategies for Healthy Living
11:00 AM	Floating Meditation
1:30 PM	TRX Circuit
1:30 PM	Roll and Stretch
2:30 PM	Beach Yoga
3:00 PM	Creating With Crystals: Intention Bracelets
4:00 PM	Beach Yoga
5:00 PM	HIIT the Barre
5:00 PM	Candlelight Yoga
5:30 PM	Connecting with Crystals
6:00 PM	Meditation for Sleep
6:00 PM	Roll and Stretch
6:30 PM	Crystal Meditation
6:30 PM	Mindful Meditation