A SPA DAY, WITH EXTRA AHH

Enjoy a complimentary treatment upgrade from 60 minutes to 90 minutes.

Life In
Balance

For those who seek a path of mindfulness and reflection, Miraval Life in Balance Spa is a breath of fresh air. Our Orange County spa is a place to breathe, reflect and be in the moment. In this seaside retreat, you’ll find the space and time to be present and peaceful.

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Friday May 24

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Friday May 24 Schedule
Time	Class
6:30 AM	TRX
7:00 AM	Blue Mindfulness Beach Hike
7:00 AM	HIIT the Beach
8:00 AM	Stretch and Foam Roll
8:00 AM	Gentle Yoga
8:00 AM	TRX
8:00 AM	Mindful Meditation
8:00 AM	Spin with a View
8:00 AM	Flow Yoga
8:00 AM	Cardio Sculpt
8:00 AM	Mindful Meditation
9:00 AM	TRX
9:00 AM	TRX
9:00 AM	Spin with a View
9:00 AM	Body Barre
9:00 AM	Flow Yoga
9:00 AM	Aerial Yoga
9:00 AM	YogaSculpt
9:00 AM	Mindful Meditation
9:00 AM	Posture and Alignment
9:00 AM	Gentle Yoga
10:00 AM	Stretch and Foam Roll
10:00 AM	Gentle Yoga
10:00 AM	Flow Yoga
10:00 AM	Aerial Yoga
10:00 AM	Gentle Yoga
10:00 AM	Mat Pilates
10:00 AM	Spin with a View
10:00 AM	Mat Class
10:00 AM	Aqua Fitness
11:00 AM	Family Cardio Drumming
11:00 AM	Floating Meditation
12:30 PM	H2O Bogalates
1:30 PM	H20 BOGAFIT
1:30 PM	Roll and Stretch
2:00 PM	Beach Yoga
2:30 PM	Beach Yoga
3:30 PM	Mindful Meditation
4:00 PM	Body Barre
4:00 PM	Flow Yoga
4:00 PM	Flow Yoga
5:00 PM	Mat Class
5:30 PM	Body Barre
5:30 PM	Gentle Yoga
5:30 PM	Mat Class
6:00 PM	Stretch and Foam Roll
6:00 PM	Mindful Meditation
6:30 PM	TRX
6:30 PM	Stretch and Foam Roll
6:30 PM	Stretch and Foam Roll