TREATMENT SPECIAL

Sometimes serenity takes a lifetime. Sometimes, a mere 90 minutes. Complimentary treatment upgrade from 60 minutes to 90 minutes. Monday - Thursday through May 15, 2018

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Life In
Balance

For those who seek a path of mindfulness and reflection, Miraval Life in Balance Spa is a breath of fresh air. Our Orange County spa is a place to breathe, reflect and be in the moment. In this seaside retreat, you’ll find the space and time to be present and peaceful.

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Friday Apr 20

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Friday Apr 20 Schedule
Time	Class
6:30 AM	TRX Endurance Circuit Advanced Level
7:00 AM	Blue Mindfulness Beach Hike
7:00 AM	ZEN Boot Camp on the Beach - Advanced Level
8:00 AM	Morning Meditation
8:00 AM	Sunrise Spin with a View
8:00 AM	Gentle Yoga Stretch
8:00 AM	Sunrise Beach Yoga
8:00 AM	Rise and Shine Yoga
8:00 AM	Cardio Sculpt Circuit
9:00 AM	Walking Meditation
9:00 AM	Mindfulness at Miraval
9:00 AM	TRX Endurance Circuit Advanced Level
9:00 AM	TRX Endurance Circuit Advanced Level
9:00 AM	Sunrise Spin with a View
9:00 AM	Fit Yoga Flow
9:00 AM	Body Barre
9:00 AM	Vinyasa Yoga
10:00 AM	Beginner Aerial Yoga
10:00 AM	Mindfulness at Miraval
10:00 AM	Yogilates
10:00 AM	Pilates with Props
10:00 AM	Floating Meditation
10:00 AM	Sunrise Spin with a View
10:00 AM	HIIT the Water
10:00 AM	Aerial Yoga
11:00 AM	Floating Meditation
11:00 AM	Beginner Aerial Yoga
12:30 PM	BOGA YOGA
1:30 PM	Roll and Stretch
1:30 PM	BOGA Fit
5:00 PM	Happy Hour Yoga
5:00 PM	Vinyasa Yoga
5:00 PM	Gentle Yoga
5:00 PM	TRX Endurance Circuit Advanced Level
6:00 PM	TRX Endurance Circuit Advanced Level
6:00 PM	Gentle Yoga