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Sea to Spa

This August, connect the mind, body and spirit to the natural draw of the ocean with our Sea to Spa Package, Blue Mindfulness fitness classes and ocean inspired products.


Life In

For those who seek a path of mindfulness and reflection, Miraval Life in Balance Spa is a breath of fresh air. Our Orange County spa is a place to breathe, reflect and be in the moment. In this seaside retreat, you’ll find the space and time to be present and peaceful.

View Classes & Treatments

Tuesday Aug 14

Tuesday Aug 14 Schedule
Time Class
6:30 AM TRX
7:00 AM Blue Mindfulness Beach Hike
7:00 AM ZEN Beach Bootcamp
8:00 AM Mindful Meditation
8:00 AM Spin with a View
8:00 AM Beach Yoga
8:00 AM Cardio Sculpt
8:00 AM Flow Yoga
9:00 AM Floating Meditation
9:00 AM Body Barre
9:00 AM TRX
9:00 AM TRX
9:00 AM Spin with a View
9:00 AM Mindful Meditation
9:00 AM Flow Yoga
10:00 AM Aerial Yoga
10:00 AM Mindfulness at Miraval
10:00 AM Spin with a View
10:00 AM Mat Pilates
10:00 AM Aerial Yoga
10:00 AM Indo Board Yoga
10:00 AM HIIT the Water
11:00 AM Family Cardio Drumming
11:00 AM Floating Meditation
11:00 AM Aerial Yoga
1:30 PM BOGA Fit
1:30 PM Roll and Stretch
5:00 PM Flow Yoga
5:00 PM Gentle Yoga
5:00 PM TRX
5:00 PM Beach Yoga
6:00 PM Flow Yoga
6:00 PM TRX
6:30 PM Blue Mindfulness Meditation
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the push and pull of the waves: where land and sea meet.

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your source of strength and reflection: life in balance.

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