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GLOBAL WELLNESS DAY: JUNE 9

Miraval Life in Balance Spa at Monarch Beach Resort is offering all guests, members and local residents the opportunity for unlimited participation in all group fitness, yoga and meditation classes for the day
Complimentary treatment upgrade from 60 minutes to 90 minutes.

CALL TO BOOK

Life In
Balance

For those who seek a path of mindfulness and reflection, Miraval Life in Balance Spa is a breath of fresh air. Our Orange County spa is a place to breathe, reflect and be in the moment. In this seaside retreat, you’ll find the space and time to be present and peaceful.

View Classes & Treatments

Friday May 25

Friday May 25 Schedule
Time Class
6:30 AM TRX
7:00 AM Blue Mindfulness Beach Hike
7:00 AM ZEN Beach Bootcamp
8:00 AM Mindful Meditation
8:00 AM Spin with a View
8:00 AM Beach Yoga
8:00 AM Cardio Sculpt
8:00 AM Flow Yoga
9:00 AM Floating Meditation
9:00 AM Body Barre
9:00 AM TRX
9:00 AM TRX
9:00 AM Spin with a View
9:00 AM Mindful Meditation
9:00 AM Flow Yoga
10:00 AM Aerial Yoga
10:00 AM Mindfulness at Miraval
10:00 AM Spin with a View
10:00 AM Mat Pilates
10:00 AM Aerial Yoga
10:00 AM Indo Board Yoga
10:00 AM HIIT the Water
11:00 AM Family Cardio Drumming
11:00 AM Floating Meditation
11:00 AM Aerial Yoga
12:30 PM BOGA YOGA
1:30 PM BOGA Fit
1:30 PM Roll and Stretch
5:00 PM Flow Yoga
5:00 PM Gentle Yoga
5:00 PM TRX
5:30 PM Beach Yoga
6:00 PM Flow Yoga
6:00 PM TRX
6:30 PM Blue Mindfulness Meditation
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Feel

the push and pull of the waves: where land and sea meet.

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Seek

your source of strength and reflection: life in balance.

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