Upgrade Your Spa Day

Reserve a 60-minute treatment & receive a complimentary upgrade to 90-minutes
(reservations required; offered on a space-available basis)

Call to book

Life In
Balance

For those who seek a path of mindfulness and reflection, Miraval Life in Balance Spa is a breath of fresh air. Our Orange County spa is a place to breathe, reflect and be in the moment. In this seaside retreat, you’ll find the space and time to be present and peaceful.

View Classes & Treatments

Monday Jan 20

View Full Calendar

Monday Jan 20 Schedule
Time	Class
6:30 AM	TRX Circuit
7:00 AM	Blue Mindfulness Beach Hike
7:00 AM	Surfside Sweat
7:30 AM	Blue Mindfulness Beach Hike
8:00 AM	Hatha Yoga
8:00 AM	Walking Meditation
8:00 AM	Yin Yoga
8:00 AM	Flow Yoga
8:00 AM	TRX Circuit
8:00 AM	Spin with a View
8:00 AM	Cardio Sculpt
8:00 AM	Mindful Meditation
9:00 AM	Flow Yoga
9:00 AM	Hatha Yoga
9:00 AM	Body Barre
9:00 AM	Spin with a View
9:00 AM	YogaSculpt
9:00 AM	Flow Yoga
9:00 AM	TRX Circuit
9:00 AM	Mindful Meditation
9:00 AM	Indoor/Outdoor TRX Circuit
9:00 AM	Walking Meditation
10:00 AM	Cardio Dance
10:00 AM	Aerial Yoga
10:00 AM	Gentle Yoga
10:00 AM	Aerial Yoga
10:00 AM	Aqua Tabata
10:00 AM	Mat Class
10:00 AM	Yogalates
10:00 AM	Functional Fitness Circuit
10:00 AM	Body Burn
10:00 AM	Mat Pilates
10:00 AM	Spin with a View
10:00 AM	Singing Bowls Meditation
10:00 AM	Aqua Fitness
11:00 AM	Strategies for Healthy Living
11:00 AM	Family Cardio Drumming
11:00 AM	Floating Meditation
11:00 AM	Posture and Alignment
11:00 AM	Cardio Dance
11:00 AM	Creating With Crystals: Power Pendant Necklace
11:30 AM	Cardio Circuit
11:30 AM	H20 BOGAFIT
1:30 PM	TRX Circuit
1:30 PM	Roll and Stretch
2:30 PM	Beach Yoga
3:00 PM	Mindful Eating
3:00 PM	Creating With Crystals: Intention Bracelets
4:00 PM	Energy Balancing Meditation
4:00 PM	Rest and Restore