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Announcement

Miraval Life in Balance Spa and Monarch Beach Resort have paused operations until April 17. Should you need assistance in reserving a future experience, please call us at 1-800-722-1543.

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Life In
Balance

For those who seek a path of mindfulness and reflection, Miraval Life in Balance Spa is a breath of fresh air. Our Orange County spa is a place to breathe, reflect and be in the moment. In this seaside retreat, you’ll find the space and time to be present and peaceful.

View Classes & Treatments

Friday Apr 3

Friday Apr 3 Schedule
Time Class
7:00 AM Surfside Sweat
8:00 AM Flow Yoga
8:00 AM Yin Yoga
8:00 AM Hatha Yoga
8:00 AM TRX Circuit
8:00 AM Spin with a View
9:00 AM Body Barre
9:00 AM Hatha Yoga
9:00 AM Flow Yoga
9:00 AM Spin with a View
9:00 AM Indoor/Outdoor TRX Circuit
9:00 AM Mindful Meditation
9:00 AM Flow Yoga
9:00 AM YogaSculpt
10:00 AM Mat Pilates
10:00 AM Aerial Yoga
10:00 AM Gentle Yoga
10:00 AM Aerial Yoga
10:00 AM Yogalates
10:00 AM Cardio Dance
10:00 AM Singing Bowls Meditation
10:00 AM Body Burn
10:00 AM Spin with a View
10:00 AM Aqua Fitness
10:00 AM Aqua Tabata
10:00 AM Mat Class
11:00 AM Cardio Dance
11:00 AM Strategies for Healthy Living
11:00 AM Floating Meditation
1:30 PM TRX Circuit
1:30 PM Roll and Stretch
2:30 PM Beach Yoga
3:00 PM Creating With Crystals: Intention Bracelets
4:00 PM Beach Yoga
5:00 PM HIIT the Barre
5:00 PM Candlelight Yoga
5:30 PM Connecting with Crystals
6:00 PM Meditation for Sleep
6:00 PM Roll and Stretch
6:30 PM Crystal Meditation
6:30 PM Mindful Meditation
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Feel

the push and pull of the waves: where land and sea meet.

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Seek

your source of strength and reflection: life in balance.

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