Miraval Life in Balance Spa - Wellness Spa in Southern CA

Life In
Balance

For those who seek a path of mindfulness and reflection, Miraval Life in Balance Spa is a breath of fresh air. Our Orange County spa is a place to breathe, reflect and be in the moment. In this seaside retreat, you’ll find the space and time to be present and peaceful.

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Sunday Oct 22

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Sunday Oct 22 Schedule
Time	Class
6:30 AM	Cardio Sculpt Circuit
7:00 AM	Blue Mindfulness Beach Hike
7:00 AM	ZEN Boot Camp on the Beach - Advanced Level
8:00 AM	Morning Meditation
8:00 AM	Sunrise Spin with a View
8:00 AM	Fit Yoga Flow
8:00 AM	Sunrise Beach Yoga
8:00 AM	Rise and Shine Yoga \| MWF 8am
8:00 AM	Gentle Yoga Stretch
9:00 AM	Vinyasa Yoga
9:00 AM	Walking Meditation
9:00 AM	Morning Meditation
9:00 AM	Mindfulness at Miraval
9:00 AM	TRX Endurance Circuit Advanced Level
9:00 AM	Sunrise Spin with a View
9:00 AM	TRX Endurance Circuit Advanced Level
9:00 AM	Body Barre
10:00 AM	Yogilates
10:00 AM	Pilates with Props
10:00 AM	Sunrise Spin with a View
10:00 AM	Mindfulness at Miraval
10:00 AM	Dream Silks
10:00 AM	Floating Meditation
10:00 AM	Aerial Yoga \| Saturdays 10am
10:00 AM	HIIT the Water
11:00 AM	Family Cardio Drumming
11:00 AM	Floating Meditation
11:00 AM	Aerial Yoga \| Sundays 11am
11:00 AM	Family Yoga Play
12:30 PM	BOGA YOGA
1:00 PM	BOGA Fit
1:00 PM	Roll and Stretch
1:30 PM	Davinci Body Boards
5:30 PM	Cardio Sculpt Circuit
5:30 PM	Sunset Beach Yoga
5:30 PM	TRX Endurance Circuit Advanced Level
6:30 PM	Sunset Beach Hike
6:30 PM	Vinyasa Yoga